Tessa Teens ‘This is Me’ photography exhibition

 

Where?
Belfast Exposed, Donegall Street, Belfast

When?
28 November – 2 December, 11am – 5pm.

‘A family life for everyone’

Family  Routes provides a range of support and counselling services to those affected by adoption and fertility issues. It is an independent charity with five distinct services, including TESSA.

TESSA exists to listen, support, enable and understand.

TESSA NEWS AND EVENTS

TESSA NEWS & EVENTS

Play It TESSA family sessions

Play It

Musical family wellbeing sessions throughout January and February at Family Routes Office, Belfast.

Creative Connections

Creative Connections

A unique family event to help parents and teens get on the same wave length! In Cookstown, for adoptive parents and their teens aged 12+

Creative Art

Art wellbeing group for teens aged 12-17 based in Merville House, Newtownabbey.

Healthy Bodies, Happy Minds

A six-week sports wellbeing programme for young people aged 7-11, based in the Boys Model, Belfast.

Sensory Processing Support

A workshop for parents of adopted young people on Thursday 20th November, at Vibe NI, Armagh.

Back to Nature -7-11s

Back to Nature 7-11 years

A nature-based play therapy group for young people aged 7 - 11 at Quarries Community Farm, Bangor. Taking place in autumn 2025.

Learning Through Horses - Teens Course

An Equine Facilitated Learning Group for young people aged 12 - 18 at Crindle Stables, Limavady. Taking place in autumn 2025.

Pony Pathfinders

An Equine Facilitated Learning Group for young people aged 7 - 11 at Crindle Stables, Limavady. Taking place in autumn 2025.

Surfing the Waves for parents

One-day workshop for parents of teens, Tuesday 18th November 2025.

HELLO AND WELCOME TO TESSA NORTHERN IRELAND

TESSA stands for Therapeutic, Education and Support Services in Adoption.

We are a project aimed at supporting families across Northern Ireland who have at least one child between the ages of two and eighteen years old, who has been adopted. We are funded by the National Lottery Community Fund, as part of their Reaching Out Support Families initiative.

TESSA is a Family Routes project.

TESSA is currently funded by the National Lottery Community Fund.

Couple having counselling

Accessing our Services

You can self refer or you can be referred by your post-adoption team via our contact details.
To self refer, please complete the Referral Form below, or visit our Services page for more details.

At TESSA we believe...

  • Relationships and connection are at the core of our work and through strengthening relationships we build resilience

  • Empathy, kindness and comfort makes us feel better

  • Feeling seen, heard and valued by parents, teachers and carers helps children feel safe and calm

  • Some ‘traditional’ parenting styles are not helpful in parenting a child who has experienced early trauma

  • You are the expert about your family and their needs. We will let you guide the way with our support.
Family Routes building

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Reception at TESSA

Family Routes reception

We provide a range of therapies including counselling, therapeutic parenting and play, art and music therapy.

We also offer a 6-week programme for adopters on the impact of childhood trauma.
Love and Rage is delivered in-person and online and runs frequently throughout the year.

In the first instance we ask you to call us to explore what therapies are most suitable to your needs. We can also discuss the benefits of the accredited Love and Rage programme.

Please call: 028 9046 9211

Following the initial phone call we might ask you to complete a referral form, but this will be discussed on the call.