“Why are so many adopted children verbally or physically aggressive? What  are they communicating through their behavior? What is the impact of living with a traumatised child? How do we stay calm in the face of our children’s overwhelmed and overwhelming emotions?” ...

This short, mindfulness course is open to anyone who wishes to experience more calm in their lives. Mindfulness encourages a greater sense awareness and nurtures a feeling of kindness and understanding towards oneself and the world around us.   These sessions will be...

TESSA are delighted to be attending and exhibiting at the Young Hearts & Minds Conference Young Hearts & Minds Conference La Mon Hotel Wednesday 20th & Thursday 21st October 2021 The conference will bring together a wealth of knowledge, experience and...

Creative Self-Care is a series of 4 online experiential self-care sessions for parents using Art Therapy methods. When appropriate attention is focused on the care of the roots and trunk wholesomeness is emitted creating a safe place for others to hang out.  Creative...

Creative Self-Care 1 is a 5 online experiential self-care sessions for parents using Art Therapy methods. For many of us life can have a lot going on, that has us constantly pouring out our energy.  When we are 24/7 on all that must be taken care of in any given day,...

As it's National Adoption Week from 18th-24th October, we are delighted to offer TESSA families a free Halloween Fun Day!  Fancy dress is optional! Join us for fun in adventure land at We Are Vertigo Newtownbreda on Tuesday 26th October from 12pm-2.30pm. Activities...