Courses Archives - TESSA 2023

10th July 202411th July 2024

Understanding Children’s Behaviour

Tessa and Family Routes are excited to announce a series of workshops specifically for Parents of adoptive children and teens. Please fill in the form below to sign up.

Understanding Children’s Behaviour – 3 Available dates, participants need attend one date.
This is a three-hour interactive workshop which aims to create a greater understanding of children’s behaviour in line with the most up to date research in Neuroscience and child development.

It will allow parents/carers to:

Feel more confident in their parenting style, reducing parental anxiety.
See their child’s behaviour in a whole new light.
Find practical and realistic ways to make long term positive changes to family life.
Make connections between early life experiences and current behavioural difficulties.
Enjoy their relationship with their child.

Date: Tuesday 17th September 2024
Time: 6 – 9pm
Venue: Greenvale Hotel, 57 Drum Road, Cookstown, BT80 8QS

Date: Tuesday 22nd October 2024
Time: 6 – 9pm
Venue: Aisling Centre, 37 Darling Street, Enniskillen, BT74 7DP

Date: Tuesday 14th January 2025
Time: 6 – 9pm
Venue: Family Routes Offices, Unit 2, 18 Heron Road, Belfast, BT3 9LE

How do I sign up?
Scan the QR code or click here to fill in the registration form. Places are limited so someone will be in touch to confirm.

10th July 202411th July 2024

Love and Rage

What is the Love and Rage Parenting Course?
Why are so many adopted children verbally or physically aggressive?
What are they communicating through their behaviour?
What is the impact of living with a traumatised child?
How do we stay calm in the face of our children’s overwhelmed and overwhelming emotions?

Love and Rage is a four-week programme offered by TESSA/Family Routes for parents of adopted children to explore these frequently asked questions. This course is aimed at parents of children who are struggling to handle and process their big emotions such as rage and anger.

IN PERSON COURSE
Dates: Monday 23rd and 30th September, 7th and 14th October 2024
Venue: Family Routes Office, Unit 2, 18 Heron Road, BT3 9LE
Time: 10am – 1pm

ONLINE COURSE
Dates: Wednesday 6th, 13th, 20th and 27th November, 4th and 11th December
Venue: Online
Time: 6.30-8.30pm

How do I sign up?
Scan the QR code or click here to fill in the registration form. Places are limited so please complete the booking form soon and we’ll be in touch to confirm your place.

10th July 202411th July 2024

Working things out – parents

TESSA and Family Routes are excited to announce Working Things Out Programme in collaboration with Holywood Family Trust and Parent Plus. Aimed at helping parents support their TEENS in developing skills and techniques to boost their emotional health and wellbeing

The Working Things Out programme aims to help parents build communication and conflict resolution skills with their TEENS. The sessions are designed around a DVD containing personal stories of adolescents who have coped with challenging mental health issues such as, Anxiety, Depression, ADHD, OCD, Self-harm and Suicide, as well as issues such as, Bullying, School Pressures, and Conflict with Parents.

These stories offer opportunities for parents to work through ways to support their TEENS in facing some of these challenges.

This course would be particularly beneficial for anyone whose TEEN participated in the programme aimed at young people however it is open to all parents of adoptive teens.

Topics include:
· Improving family relationships.
· Stop and Think – The key to solving problems.
· Listening, talking and resolving conflicts.
· Managing feeling down- Things I can do to help myself.
· Taking Charge – Developing helpful thinking strategies.
· Keeping Your Cool – Dealing with anger and conflict.
· Communicating Well – For building positive relationships.

The course will be tailored to the group so may not cover all topics.

Dates: Tuesdays January 14th, 21st, 28th, February 4th, 11th, 25th, 25th and March 4th
Time: 7.00-8.30pm
Venue: Holywood Youth Centre, BT18 9HW

How do I sign up?
Scan the QR code or click here to fill in the registration form. Following registration, we will be in touch to confirm your place as places are limited.

QR Code for Working Things Out - PARENTS

10th July 202410th July 2024

Teens Celebration

TESSA and Family Routes are excited to celebrate the work of the TESSA teens Project, sharing experiences from the past 2 years and celebrating together as a group of Teens and families.

Who can come along?
This event is for anyone with Teens who have benefitted from either 1-1 therapeutic work with TESSA or been a part of our Teen Emotional Health and Wellbeing groups (EFL, Photography, Art, Music, Drumming, Climbing).
Also if you were unable to access these services or are new to TESSA but have teens and are keen to hear about the project please sign up.

Younger siblings are welcome along, Moira Lakes activities are suitable for those aged 5 and over while everyone can avail of the Donkey and Art activities as well as pizza party and treasure hunt.

What can you do?

Enjoy the activities on offer from Moira Lakes- Stand Up Paddle boarding, Archery, and Swimming. (All wet gear will be provided)
Access therapeutic options from TESSA therapists and Facilitators – EFL(Learning in Harmony with Donkeys) and Art Therapy
Explore the treasure hunt around the Lake
Enjoy some Pizza
Hear about the project and give their own feedback which will help shape the support provided by TESSA in the future
Connect with other families with shared experiences

When?
Saturday 7th Sept 11am-3pm

Where?
@ Moira Lakes, 32b Old Church Lane, Aghalee, Craigavon BT67 0EY

How do I sign up?
Scan the QR code or click here to fill in the registration form. Following registration, we will be in touch to confirm your place as places are limited.

QR Code for TESSA Teens Celebration Event

10th July 202422nd July 2024

Working Things Out – TEENS

TESSA and Family Routes are excited to announce Working Things Out Programme in collaboration with Holywood Family Trust and Parent Plus. Aimed at helping young people focus on developing skills and techinques to boost their emotional health and wellbeing.

The Working Things Out programme aims to help young people build communication and conflict resolution skills in order to overcome mental health problems and to improve their relationships within their families, in school and in the community. The programme sessions are designed around a DVD containing personal stories of adolescents who have coped with challenging mental health issues such as, Anxiety, Depression, ADHD, OCD, Self-harm and Suicide, as well as issues such as, Bullying, School Pressures, and Conflict with Parents. The stories offer advice on how to cope and what young people can do to help themselves.

Topics include:
· Getting Along with parents /carers – Improving family relationships.
· Stop and Think – The key to solving problems.
· Listening, talking and resolving conflicts.
· Managing feeling down- Things I can do to help myself.
· Taking Charge – Developing helpful thinking strategies.
· Keeping Your Cool – Dealing with anger and conflict.
· Communicating Well – For building positive relationships.

The course will be tailored to the group so may not cover all topics.

Working Things Out – Teen Programme

Dates: Tue 1st, 8th, 15th and 22nd October, 5th, 12th, 19th and 26th November 2024
Venue: Holywood Youth Centre, BT18 9HW

How do I sign up?
Scan the QR code or click here to fill in the registration form.

27th March 202410th July 2024

Surfing the Waves

Teen programme, taking place in April.

WHEN: Tuesday 9th and Tuesday 16th April 4-6pm

WHERE: Roe Valley Therapy Centre, Limavady

Booking

To book a place on this course, scan the QR code above or click here.

Fill in the referral form: Click here.

27th March 202410th July 2024

Climb It

A six week climbing programme with a difference, for teens. No experience necessary.

WHEN: Thursdays 6-8pm

16th, 23rd & 30th May

6th, 13th & 20th June 2024.

WHERE: Boulderworld Belfast.

Booking

To book a place on this course, scan the QR code above or click here.

Fill in the referral form: Click here.

27th March 202410th July 2024

Beat Club

Teen programme at the Family Routes offices.

WHEN: Wednesdays 6.30-8.30pm

10th, 17th & 24th April
8th, 15th & 22nd May 2024

WHERE: Family Routes offices.

Booking

To book a place on this course, scan the QR code above or click here.

Fill in the referral form: click here.

6th March 202410th July 2024

Love and Rage – Parenting Course

Why are so many adopted children verbally or physically aggressive?
What are they communicating through their behaviour?
What is the impact of living with a traumatised child?
How do we stay calm in the face of our children’s overwhelmed and overwhelming emotions?

Please fill in the form below to sign up to the next course:

Venue: Roe Valley Therapy Centre, Limavady, 101A Irish Green Street, Limavady BT49 9AA
Dates: 8th, 15th, 22nd and 29th April 2024 10:30am – 1:30pm

Places are limited so please complete the booking form soon and we’ll be in touch to confirm your place.

Scan the QR code or click the link to book.

Click here to book.

6th February 202410th July 2024

The Healing Power of Play (for Parents of Children aged 0-11)

Play doesn’t always come naturally to everyone.

The Healing Powers of Play for Parents/Carers is a two day workshop where you will get to explore and gain a greater understanding and awareness on how Play can help your child process their struggles, stressors & challenging behaviours.

The aim is to use the medium of play to help enhance the parent/child relationship and connection.

Throughout the sessions Parents/carers will be invited to experience the process of play, as Siobhan believes that it is only in the experiencing of play, that we truly understand the Healing Powers of Play.

‘It’s not JUST PLAY, within the process of play children get to explore their inner and outer world, express their emotions and heal unresolved stressors and trauma that is held within the body and mind. No amount of verbal language can talk the child out of these stored up stressors or trauma responses. A deeper process is required for long term effects. Play is the child’s language.’

Siobhan Wilson-McGlinchey

Throughout the sessions, we will explore:

· The connections between Play and basic Neuroscience concepts;

· The Power of Presence, Attunment and connection to Play;

· The importance of Co-Regulation and Regulation in Play;

· The Process of Play;

· Play Themes;

· The Parents/Carers own experience and history of Play;

· Therapeutic use of self within the parent/child relationship.

Information

Dates: Tuesday 17^th and 24^th September 2024

Time: 10am – 1pm

Location: Roe Valley Therapy Centre, 101a Irish Green St, Limavady, BT49 9AA

Scan the QR code or click the link to go to the booking form.

Click here to book a place.